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Layered Tropical Smoothie {Mango,Strawberry, Kiwi and Banana}
Layered Tropical Smoothie ~ Mango, Strawberries, Kiwi and Bananas! Bright, Beautiful, Bountiful Fruit that are sweet and succulent on their own, but blended and combined literally make your taste buds...
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Homemade {Freezer} Smoothie Packets
Time management has flown out the window at the Tafelski household, which makes these Homemade “Freezer” Smoothie Packets an absolute godsend! After doing the 7 day fruit and veggie detox/cleanse, I...
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Granola {Honey Nut}
The leaves are starting to sing….dancing and whispering across the lawns, and what am I doing but hiding in the kitchen eating one of my favorite items…..Honey Nut Granola! Denial of what is to...
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Spinach and Kale Cubes {Healthy Inspiration Tuesday~HIT#2}
Healthy Inspiration Tuesday~HIT#2. What am I bringing to the table today? Spinach and Kale Cubes…….of course! My utter failed attempt at making Kale chips…….I was promised that they would be delish,...
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Blueberry Pineapple Smoothie {Healthy Inspiration Tuesday #6}
Healthy Inspiration #6 brings to the table a very yummy Blueberry Pineapple Smoothie! You are probably asking yourself…..why so many smoothies lately?? I know I would be asking that if I were on the...
View ArticleBlack-Eyed Pea Salad {Not just for New Years Eve}
I know you all want to talk about this fantastic, healthy Black-Eyed Pea Salad, but I first have to say OMG, it is freezing here in Southern Ohio! Seriously want to hide inside wrapped under a...
View ArticleStrawberry Mango and Orange Smoothie + {Seasonal Affective Disorder}
It has been awhile since I have posted a smoothie recipe! I swear this Strawberry Mango Orange Smoothie was well worth the wait! Hey, before we talk fresh smoothies, I want to know how your month is...
View ArticleMatcha DNA Review + { Very Berry Smoothie}
Remember when I first introduced you to Matcha Powder just about 2 years ago? I spoke a little bit about it, and gave you a personal smoothie favorite of mine! Remember?? I also promised you I...
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